Hey guys. Just wanted to let y'all know that I'm still here. Still alive and kicking. 😎
I'd be lying if I said I wasn't stressed out. Majorly, majorly stressed out. Yet my coping skills are better than ever, thanks in no small part to a wonderful new therapist who practices something called Somatic Experiencing. https://traumahealing.org/ It's been a lifesaver for me. I cannot recommend it highly enough.
Have a great day, my friends!